Pulled Chicken Soup

Pulled Chicken Soup Pulled Chicken Soup Make it a perfectly balanced plate: serve with 1 cup mixed veggies and 1 tbsp Epicure Dip.
Make it a perfectly balanced plate: serve with 1 cup mixed veggies and 1 tbsp Epicure Dip.
  • null min prep
  • 20 minutes
  • 260 calories
  • $2.29
  • Good Food. Real Results.

Ingredients


Makes: 6 servings (12 cups)
  • 1 can (28 oz/796 ml) plum tomatoes
  • 4 C (1 L) Chicken Broth, prepared
  • 2 C (500 ml) Pulled Chicken, prepared
  • 2 bell peppers, chopped
  • 2 C (500 ml) frozen corn kernels
  • 1 C (250 ml) cooked brown rice
  • Topping suggestions (optional): Chopped avocado, chopped cilantro or green onion, sour cream or yogurt, feta cheese

Preparation


 
  • Pour tomatoes (including juice) into Multipurpose Pot - 12 C . Using your hands, coarsely crush.
  • Stir in broth, chicken, and peppers. Bring to a boil over high heat, stirring frequently. Partially cover; simmer for 10 min.
  • Stir in corn and rice. Continue to simmer until corn is warmed through, 5 min. Ladle into bowls and garnish with toppings, if desired.
Nutritional Serving Size Per serving (2 cups):
Calories 260
Fat 3 g
Saturated Fat 0.5 g
Transfat 0 g
Cholesterol 50 mg
Sodium 550 mg
Carbohydrates 34 g
Fibre 5 g
Sugar 13 g
Protein 22 g

Shop this recipe...

Multipurpose Pot - 12 C
$88.00
Pulled Chicken Seasoning (Pkg of 3)
$10.00